five paths, one price.
$49
/moN
$129
/3 monTHS
$249
/6 months
$469
/12 months
SAVE 10%
SAVE 15%
SAVE 20%
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ACCESS TO 5 UNIQUE PROGRAMMING PATHS
Each path is uniquely programmed to peak at different parts of the season and attack the needs of each group, not just scaled up/down versions of a singular program. Every path is a FULLY inclusive program that INCLUDES Strength, CrossFit, Endurance, and Skill based work.
CUSTOMIZEABLE TO FIT YOUR NEEDS
Each program can be customized to address your current strengths and weaknesses through implementing our included 25+ skill programs
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5X / WEEK TRAINING PROGRAM FOR THE SPORT OF CROSSFIT
TTT COMPETE is for athletes at any level looking to sharpen their skills, increase their strength, and build their capacity for competing in the sport of CrossFit.
90 MINS TO 2 HOURS
Plan on each session typically taking this long to complete including your setup and warm-up/cool-down. 60 min options are available for those with tighter schedules in our RX and Master’s path.SEASONAL SPECIFIC PROGRAMMING
TTT Compete programming is built around the CrossFit Games season. Each cycle ranges from 8-12 weeks and peaks at different times of the season based on skill level.TRAINING PATHS FOR EVERY SKILL LEVEL
You’ll have access to our Beginner, Intermediate, Rx, Masters, or Elite training path AND our 20+ additional skill training programs!ACCESS TO OUR COACHES AND COMMUNITY
Through the WodUp app, you’ll have access to our “Water Cooler” to keep in touch with our coaches and entire community of athletes.
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The ELITE PATH is designed for Games & Semifinal level athletes who can train multiple times per day for competition and plan to peak for either the semifinals or games.
The RX PATH is built for athletes who are very competent in all the skills of the sport. This athlete has goals of crushing quarterfinals with the hope of making a semifinal. Also included in RX is a reduced volume/intensity variety for those who are short on time.
The MASTERS PATH is built for the wisest athletes among us who simultaneously refuse and embrace the aging process. Our year revolves around maximizing your ability to compete during the AGQ.
The INTERMEDIATE PATH is for athletes who need help developing the skills and strength required to move into the top 25% in order to qualify for the CrossFit quarterfinals.
The BEGINNER PATH is for those who are just getting into the sport of CrossFit but have a desire to compete at any level. This is a 12-week program that will focus on building foundational strength, gymnastics skills, and endurance so the athlete can then graduate into one of our other competitive divisions.
New Cycle Starts April 29th
Because our training changes to reflect the time of year we are in for the CrossFit season we’ve included an in-depth overview below that shares all the details of what to expect during the current training cycle.
TTT PROGRAMS are delivered via
the WodUp App
FIND YOUR MOMENTUM.
$39
/moN
$104
/3 months
$198
/6 months
$374
/12 months
SAVE 10%
SAVE 15%
SAVE 20%
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ACCESS TO OUR SPECIALIZED AND SPECIFIC FITNESS PATHS
All of our fitness programs are built for those athletes who no longer compete in CrossFit but want a more balanced or specific approach to their training. To look and feel your best, you do not have to train like a full-time competitive athlete.BUILT FOR THE LONG HAUL
Our Fitness package will challenge and improve your fitness whether you’re just getting back into training or have years of experience and our coaches will help you with workout intentions, movement demos, and any questions you have.
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THOUGHTFUL AND STRUCTURED PROGRAMMING
Our program is a fully encompassing, well rounded program to prepare athletes for the demands of CrossFit at EVERY level.45 TO 75 MINS OF TRAINING
Plan on each session typically taking this long to complete including your setup and warm-up/cool-down.PROGRESSIONS THROUGHOUT THE YEAR
To keep you on track and motivated to hit new goals and PRs!
CAN JUMP IN OR OUT AT ANY POINT
Want to try something new? Jump into another program with the click of a button and get started!ACCESS TO OUR COACHES AND COMMUNITY
Through the WodUp app, you’ll have access to our “Water Cooler” to keep in touch with our coaches and entire community of athletes.
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The ENDURANCE PATH is designed for our heavy breathers! We utilize every modality from rowing to running with targeted progressions each cycle.
The BODYBUILDING PATH is built for those who want to get bigger and stronger, and do bodybuilding exercises that can be done in a typical CrossFit gym. Our bodybuilding path will follow linear progressions in a standard bodybuilding split, with a focus on building muscle mass.
The MINIMAL EQUIPMENT PATH is made to be accessible no matter where you are or how much you have to work with. Whether you have nothing or a set of dumbbells, we will get it working!
The TTT60 PATH takes us back to the classic days of the Affiliate but at the comforts of your home gym. From start to finish, get a full 60 mins of a balanced mix of strength work, skill progressions, and fun mixed modal testers.
The MOVEMENT & MOBILITY PATH is designed for anybody and everybody who wants to get their body moving BETTER. This program can be plugged in alongside ANY of our programs or can serve as a standalone path to include more movement in your life. Not just stretching— its learning more about your body’s needs.
New Cycle Starts April 29th
Below is an in-depth overview that includes
all the details of what to expect during the current training cycle.
TTT PROGRAMS are delivered via
the WodUp App
have it all.
$69
/month
SAVE 10%
$186
/3 months
SAVE 15%
$352
/6 months
SAVE 20%
